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It seems like it's in just about every product on store shelves: High fructose corn syrup. What is it and how is it different from regular old sugar? Reactions is here to answer those sweet questions.

Sources:

http://physrev.physiology.org/content/90/1/23

http://advances.nutrition.org/content/4/2/236.full

http://ajcn.nutrition.org/content/88/6/1715S

http://ajcn.nutrition.org/content/88/6/1716S.full

More Reading:

http://cen.acs.org/articles/90/i29/Bitter-Side-Sugars.html

http://cen.acs.org/articles/92/i31/Case-Against-Sugar.html

Video/Words: Kirk Zamieroski

Scientific Consultant: Robert McGorrin, Ph.D.

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